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The amino acid 5-HTP, short for 5-hydroxytryptophan (5-HYDROXY-TRYPTOPHANE), is the hydroxylated form of the amino acid tryptophan, which is found in high-protein foods such as meat and dairy products. 5-HTP acts as an intermediate metabolite between the amino acid L-Tryptophan (tryptophan) and the neurotransmitter Serotonin. Tryptophan is converted to 5-HTP, which in turn is converted to serotonin. Serotonin plays an important role in many organic functions such as appetite control, mood stability and sleep
Solgar 5-HTP is a dietary supplement essential for the proper functioning of the brain, nervous system and appetite. Solgar 5-HTP contains natural 5-HTP derived from titrated African bean extract Griffonia simplicifolia
Due to its effects on serotonin levels, Solgar 5-HTP is considered useful in disorders such as depression, insomnia, insomnia, and insomnia. bulimic obesity. Studies have revealed that serotonin is responsible for feelings of well-being, calmness, relaxation, confidence and concentration. It has also been found to help increase levels of β-endorphin, an endorphin associated with strong analgesic activity. Contains in addition to 5-HTP, valerian, magnesium and vitamin B6
The amino acid 5-HTP of SOLGAR is taken as a dietary supplement for adults, 1-2 herbal capsules daily between meals with water or juice. In herbal capsules. Suitable for vegans.